Powerlifting post no.091

Standard

Sometimes you’re 17
Sometimes you’re 65
Sometimes you’re giving it your best try
And nothing’s right and nothing’s right
– The Old 97s, ‘My Two Feet’

Today was apparently was when I felt seventeen, in which i felt invincible enough to combine bench and deadlift in my workout.

Never again.

Well, I must confess, I really liked it. Really really liked it. Not enough to do it again within the month, but you get the point. All I know is that I will be needing a hot shower and maybe a painkiller in the night.

So yes,I have been getting stronger since I started the powerlifting program. Current stats:

Deadlift: 5x265lbs
Bench: 5×175
Squats: 5×175

These are five-rep max set, and I know I can go more, but just enjoying these numbers for the moment. And of course, I’m just coasting along various coffee highs as I do so.

Now to see if I can accomplish a squat/bench day.

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